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Thursday, May 7, 2015

Mango Raspberry Weight Loss Smoothie

Incredible recipe to satisfy your demand for incredible taste and at the same time to help you achieve your weight loss goals. Delicious and super healthy, this smoothie is great opportunity to slim down your waistline, lose belly fat and keep you full for many hours.

Mango Raspberry Weight Loss Smoothie

Consume this smoothie either for breakfast or any part of the day whenever you feel hungry. This smoothie helps you reduce weight and at the same time increases your energy level.

If you haven’t introduced mango so far on your menu, now you have a perfect opportunity to do that. Mango is great healthy choice for melting excess weight. Packed with fiber, mango keeps you satisfied for longer and enhances digestive processes.

Various nutrients found in raspberries boost digestion and aid the weight loss process. Being low in calories and high in fiber, they are a vital punch in the fight against excess pounds.

They have about 5 grams of fiber per half a cup and are low in fat. Some of the fiber is insoluble, so it helps keep you regular. But much of it is found as pectin, a soluble fiber known to help lower blood cholesterol. The presence of vitamin C also accelerates metabolism and contributes to burning fat on long term and getting flatter stomach.

You will not feel hungry so that you will not consume additional calories, quite opposite, by drinking this amazing slimming drink you burn calories and melt excess pounds. The most important rule to follow is to take it on an empty stomach and not to eat anything else in the next 4 hours.

Ingredients:                          Mango Raspberry Weight Loss Smoothie 1

3/4 cup mango

1/3 cup raspberries

1 tsp. grated ginger

1/2 banana

1 orange

3 ice cubes

Instructions:

Blend the ingredients for shortly till you get creamy smoothie with heavenly taste. If the smoothie is too thick for you, just add a little bit water. Garnish with fresh berries. Enjoy the great taste!

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