This is the place where we publish answers on how to get a healthy mind in a healthy body, as well as for all natural treatments with miraculous health effects.
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Thursday, March 5, 2015
Why You Should Take A Nap Every Day
There are plenty of ways to sneak relaxation into your day, including meditation, mindfully eating lunch, sneaking in a lunch-hour workout — whatever works for you. But one practice that most...
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