This is the place where we publish answers on how to get a healthy mind in a healthy body, as well as for all natural treatments with miraculous health effects.
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Tuesday, February 17, 2015
A Yogi's Secret To Thriving During Motherhood
As a mother of twin 4-year-old boys, I have been through my fair share of challenges. I credit my sanity solely to my yoga practice. Here are four lessons yoga has helped me embrace my challenges...
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