This is the place where we publish answers on how to get a healthy mind in a healthy body, as well as for all natural treatments with miraculous health effects.
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Wednesday, February 11, 2015
A 15-Minute Yoga Sequence To Make You Stronger
Yoga requires a great deal of mental and physical strength. When I first began practicing yoga, I was weak. My arms would shake and I would collapse to the ground in any attempt at Chaturunga (aka...
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