Search This Blog

Wednesday, February 11, 2015

A 15-Minute Yoga Sequence To Make You Stronger

Yoga requires a great deal of mental and physical strength. When I first began practicing yoga, I was weak. My arms would shake and I would collapse to the ground in any attempt at Chaturunga (aka...

No comments:

Post a Comment

Organic food, news and lifestyle magazine | Organic Health and Wellness