This is the place where we publish answers on how to get a healthy mind in a healthy body, as well as for all natural treatments with miraculous health effects.
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Thursday, January 22, 2015
Yoga Or Pilates: Which Is Right For You? (Infographic)
Between the abundance of yoga and pilates classes abound, are you still left wondering just which practice is best suited for you? With every body being unique and our limitless taste preferences...
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